TIPS FOR 12 HOUR SHIFTS!

12 hour shifts are a beast of their own! It is super important to make sure you are preparing yourself physically and emotionally for those long days. In this video, I talk about some of my top tips for 12 hour shifts!

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Nurse: what I eat in a day!

What I eat in a day while working a 12 hour dayshift as an ICU nurse! I also included all of the nutritional info for my meals. These are healthy, macro friendly meals because I’m starting a cut to lean out for summer.

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12 HOUR NIGHT SHIFT | Day In The Life of a Nurse

Nurse Liz shows what it is like on a 12 hour night shift as a registered nurse. She show you what a typical night includes, and what a standard unit looks like. Nurse Liz also explain what my typical sleep schedule looks like when she’s on a night shift schedule. If you’ve ever wondered what nurses do all night, then this one is for you!

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How to Find a Vein When Starting Ivs or Drawing Blood Tips in the Arm

Learn how to find a vein using a tourniquet when drawing blood or starting an IV in the arm (antecubital AC area). This video is a teaching tutorial for nursing students, new nurses, or phlebotomists on how to find the cephalic, basilic, and medical cubical veins in the antecubital area of the arm.

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